The “Me” date- Why it’s important to spend time alone

Yes, spending time with yourself is a wise investment. Why? We get to know ourselves better, to renew our spirit and regroup. Being alone with our thoughts can help us to reflect on our lives, weigh matters before making decisions or life choices. 

You may wonder: "All these benefits from just spending time with myself?" The benefits are endless. Finding that special place, perhaps near a window with a beautiful scenery or out in a garden can make spending time with ourselves so enjoyable. For ten to fifteen minutes a day can be so refreshing, like a cool breeze on a warm sultry day. You look forward to it

Yes, with balance and discretion make time for yourself. It will allow you to take that deep breath and exhale from the stresses of the day. It can help you to see things more clearly. You begin to look forward to those quiet times at beautiful cafes when you sat there sipping your hot coffee with a few delicious macarons and desire it over a noisy vacation.

Alone with your thoughts your dreams can become a reality, because you took the time to think matters through. You've allowed fresh ideas to come and not just disappear into thin air like a mist. But you acted upon your thoughts and from them you took small steps that led to reality. So, will you make time, to spend time with yourself?

P.S These treats were so worth it : ) If you're visiting Athens, I'd recommend you make a stop at this cute cafe ,Zuccherino.